Mr and Mrs Nutritionist

Health Tips For the Busy Professional

Exercise For A Busy Schedule, It Is Possible!

HIIT

Exercise, the dreaded word for busy people juggling a full schedule.  We are here to show you how to exercise for a busy schedule, without getting up at 4am to go to the gym- because let’s face it, we could…
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Review of BPA Free Water Bottles

Review of Bkr bottles

Review of BPA Free Water Bottles In a follow up to a previous post “Why Is BPA Dangerous To Health“, this post is going to be a review of BPA free water bottles that are currently on the market.  These…
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Fish containing omega 3 fatty acid

Fish

Omega 3 has been in the spotlight many years for its importance in maintaining a healthy well being. The question is why are we constantly being told of the importance of omega 3 and the importance of eating fish containing…
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High Mercury in Seafood

Mercury in the food chain

There have been a lot of statements out there about the high mercury in seafood, but do all seafood contain mercury, and if so, will it harm us? The ocean is and always has been a source of food. Some scientists…
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Why Is BPA Dangerous To Health?

Why is BPA Dangerous to Health?

An arch villain you may never have even heard of is lurking in your food containers.  Who is this villain you may ask?  It’s called Bisphenol A, more commonly known as BPA.  More importantly, why is BPA dangerous to health?  Keep…
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Maintaining Muscle While Losing Weight

Fat loss not weight loss

Are you trying to lose that muffin top but interested in maintaining muscle while losing weight?  If you answered yes, then this is the post for you! Skinny Fat Most people who try and lose some weight end up in the category known as “skinny…
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Vitamin D3 In The Winter

Low Vitamin D Production In The Winter Below This Line

Vitamin D3 In The Winter Winter is associated with the holidays, heavy meals and weight gain and when January comes around many people make grandiose goals of getting in the best shape of their lives, quitting any and all addictions, and finally…
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What Are The Benefits of Antioxidants?

Free Radicals Damage DNA

Introduction To Antioxidants and Free Radicals Antioxidants, a term that marketers and advertisers have bombarded the the public with, is probably not a foreign term to many.  However, despite the best marketing tools many people still are not sure what an…
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Healthy recipes coming soon.

We will look to try to provide some healthy alternatives to some popular food items that can be produced in a quick and timely manner. Watch this space.

Welcome to Mr and Mrs Nutritionist!

We are so happy that you have found our new blog, Mr and Mrs Nutritionist!  We look forward to providing health tips for all you busy professionals out there! Here are our goals for this website: To regularly post articles about…
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